終於健美了

只要一會就能讓你變的外表好看又心情愉快

Fit at Last : Look and Feel Better Once and for All

  • 出版日期:2014/08/12
  • 語言:英文
  • ISBN: 9781626560628
  • 字數: 48,087
電子書售價:USD$ 19.99

本書為流動版面EPUB,適合用 mooInk、手機、平板及電腦閱讀。

Megaselling author Ken Blanchard shares his own story of how-after countless failed attempts-he finally was able to break his cycle of weight gain at age 73, losing over 30 pounds and shedding five inches from his waistline. Ken and his trainer Tim Kearin share techniques that any person can use to get started, overcome obstacles, establish new habits, and enjoy lasting success in becoming healthy and fit in middle age or older age.

相關推薦

  • 正統北方組織

    正統北方組織:一條能走向自我發展和領導力發展的路

    電子書售價:USD$ 14.49

    Bestselling author Bill George (True North 150,000 copies sold) and longtime corporate executive Doug Baker have participated for decades in a unique ...

  • The Adventures of Tom Sawyer

    The Adventures of Tom Sawyer

    電子書售價:USD$ 3.99

    Trajectory presents classics of world literature with 21st century features! Our original-text editions include the following visual enhancements to...

  • Dangerous Destiny

    Dangerous Destiny:A Night Sky novella

    電子書售價:USD$ 0

    Original and exciting, NIGHT SKY propels readers into a dangerous future. Loved it. Melissa Marr, New York Times bestselling author of Made For You an...

  • 詳細書訊

    Megaselling author Ken Blanchard shares his own story of how-after countless failed attempts-he finally was able to break his cycle of weight gain at age 73, losing over 30 pounds and shedding five inches from his waistline. Ken and his trainer Tim Kearin share techniques that any person can use to get started, overcome obstacles, establish new habits, and enjoy lasting success in becoming healthy and fit in middle age or older age.

    目錄列表

    最近瀏覽與試讀
    終於健美了