你對你自己上癮了

為何改變那麼困難--你到底可以為改變做些什麼

You're Addicted to You : Why It's So Hard to Change - And What You Can Do about It

  • 出版日期:2014/08/12
  • 語言:英文
  • ISBN: 9781609944124
  • 字數: 49,957
電子書售價:USD$ 12.99

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電子書 USD$12.99

In this lively guide to kicking your self-addictions, executive coach Noah Blumenthal gives readers the tools to break out of their damaging, ingrained behaviors like workaholism, risk aversion, and negativity. It doesn't just focus on what to change. Rather, it gives the reader an understanding of how to change.

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In this lively guide to kicking your self-addictions, executive coach Noah Blumenthal gives readers the tools to break out of their damaging, ingrained behaviors like workaholism, risk aversion, and negativity. It doesn't just focus on what to change. Rather, it gives the reader an understanding of how to change.

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你對你自己上癮了