彈性優勢

掌握突變,在壓力下成長,在困難中站起來

The Resiliency Advantage : Master Change, Thrive Under Pressure, and Bounce Back from Setbacks

  • 出版日期:2014/08/12
  • 語言:英文
  • ISBN: 9781609940386
  • 字數: 71,167
電子書售價:USD$ 16.99

本書為流動版面EPUB,適合用 mooInk、手機、平板及電腦閱讀。

Resiliency--the ability to adapt to life's changes and crises--is key to a healthy, productive life. Based on his deep knowledge of the new science of resiliency, Dr. Al Siebert explains how and why some people are more resilient than others and how resiliency can be learned at any age. Through anecdotes, exercises, and examples, Dr. Siebert details a unique five-level program for becoming more resilient.

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  • 詳細書訊

    Resiliency--the ability to adapt to life's changes and crises--is key to a healthy, productive life. Based on his deep knowledge of the new science of resiliency, Dr. Al Siebert explains how and why some people are more resilient than others and how resiliency can be learned at any age. Through anecdotes, exercises, and examples, Dr. Siebert details a unique five-level program for becoming more resilient.

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